Is it safe to cook with essential oils? The surprising truth!

by Kristen | May 11, 2016 | Advanced EO Topics, Essential Oil Safety, Essential Oils, Recipes with Essential Oils

I’ve been involved with essential oils for many years, and so I have a great many friends who use essential oils in many different ways and from many different companies. So sometimes I get caught off-guard by some of the very passionate opinions of...

Game Changing Deviled Eggs Recipe

by Kristen | Jan 1, 2016 | Recipes, Recipes with Essential Oils, Satisfying Recipes, Snack Recipes, Trim Healthy Mama Recipes

For years and years deviled eggs have been one of my go to recipes to bring to parties and get-togethers. They are simple to make, let you experiment with all types of flavors, and are super inexpensive. I have tried a lot of different flavors over the year, but I...

Berry Fresh Fruit Salad Recipe with an Orange and Mint Kick!

by Kristen | Jul 4, 2015 | Dessert Recipe, Recipes, Recipes with Essential Oils, Side Dish Recipes

What can I say? I love picnic food and I love summertime! There is something absolutely lovely about making a bunch of delicious cold salads ahead of time and then just serving them alongside some grilled food that just makes my heart swell! Plus it helps me to not...

Recipe: Salsa Fresca with Lime

by Kristen | Jun 11, 2014 | Fuel Pull Recipes, Recipes, Recipes with Essential Oils, Side Dish Recipes, Snack Recipes

I love summer for all of the fresh produce! I always try to plant a garden so most of the summer we are enjoying the fruits of our labor, but it is still too early for me to be harvesting much of our own produce. Thankfully the more southern parts of the country are...

Refreshing Frozen Strawberry Limeade (Sugar Free)

by Kristen | Apr 30, 2014 | Drink Recipes, Fuel Pull Recipes, Recipes, Recipes with Essential Oils, Trim Healthy Mama Recipes

I teased this recipe last week over on the Facebook page, and everyone was so excited that I thought I’d better hurry up and post it sooner rather than later! I aim to please after all, LOL. With the weather getting warmer around the country, and the recent...

Recipe: Sugar Free Cranberry Pecan Relish

by Kristen | Nov 26, 2013 | Holiday Recipes, Recipes, Recipes with Essential Oils, Satisfying Recipes

Just in time for Thanksgiving! Growing up one of the family favorites for any major holiday was that quivering, jewel-like mass of crimson joy known as Cranberry Sauce. It always came in a can, was sometimes sliced, but it was always delicious. And once I turned a...