Tag Archives : Trim Healthy Mama


Apple Pie Oatmeal THM E

Recipe: Apple Pie Oatmeal–A Trim Healthy (E) Recipe

Trim Healthy Mama is such a versatile lifestyle change.  The tendency when you try to implement the principles in the book is to neglect the E–Energizing meals.  Don’t do it!  They are delicious and NECESSARY to help keep your metabolism going and your body releasing excess weight. So why not make a delicious, and filling […]